If there's one thing I added to my regimen this year which I wish I did sooner, it would be a toss between tea and vinegar rinses.

Many hair bloggers have spoken on how detergents in shampoo and even some conditioners can strip hair of its natural oils and for those that are pH conscious, some believe that

Reading through Just Grow Already, I noticed that Jeni mostly pre-poos with oil on her scalp and another type of oil on the length of her hair. I needed to understand why before I switched 

Sulfur will extend the length of your anagen phase (by months, years, etc), by speeding up (shorten the length of time of) the other stages

Some people do theirs with conditioner, some use a lot of oil, some use brown sugar, some only watch it from afar and some advise against it altogether.

Women lie, men lie, adverts lie but the length retention you'll get when you are on the right track? There's no forging that.